The sacredness of self

The Sacredness of Self

Every July 27 I have this wonderful day when I am extra super nice to myself, eat all the cake I want and gratuitously spend way too much on some trashy novel that I usually finish in about a week. It’s my birthday and I just love myself, so that’s my day. But why is it just one day? Why is mother’s day or father’s day just one day? That’s less than 1% of the days and I am thinking that’s just wrong. If I did nice things for my boyfriend only once a year our relationship would be in the toilet. And let’s face it, my relationship with myself has been much longer and I have to deal with it 24/7 no matter what.

Much is made of the importance of “date night” as a way to keep your love relationship healthy. There is never any mention of the most important relationship you will ever have, the one with yourself. The specialness and uniqueness that is your inner higher self is sacred and this relationship should be celebrated more than just once a year.

Treat yourself to a special self loving date at least every month on your birth DAY or better once a week. Creating a better relationship with yourself makes you a more balanced person and keeps you from being dependant on others to help you feel loved.

When you love and nurture yourself it makes you happier and that helps create harmony in every relationship you have.

Jill Thomas CCHT
Healthy Habits Hypnosis
760-803-2841